top of page

CONFETTI COLLARD WRAPS

  • KOO
  • Feb 27, 2016
  • 1 min read

INGREDIENTS:

1-2 medium carrots, peeled and shredded (about ½ cup) 1 small cucumber, seeded and diced (about ¼ cup) 2 radishes, thinly sliced ½ an apple (any variety), diced ½ bell pepper, diced 1 tbsp chives, chopped (optional) Salt & pepper 2 tbsp sweet mustard 1 tbsp olive oil 1 cup Tastic Rice, cooked and drained ½ can KOO Chick Peas in Brine, drained & rinsed large spinach leaves

KITCHEN GADGETS:

Medium bowl, small bowl, large pot, paper towels, sharp knife

METHOD:

In a medium bowl, add your carrots, cucumber, radishes, apple and bell pepper. Toss together until everything looks evenly distributed. In a smaller bowl, whisk together your mustard, olive oil, salt and pepper. Dress your vegetables with this quick dressing and set aside. In a large pot, get some water boiling. Set up an ice bath in a large bowl and keep nearby. Drop your collard leaves into the boiling water one at a time for one minute only and then transfer immediately to the ice bath for one minute more. Pat gently with a paper towel to dry and repeat this process with all your leaves. In the center of each collard leaf, add a small spoonful of your rice/chickpea combo, a small spoonful of your vegetable mixture and top with a small sprinkle of fresh chives, if using. Fold both ends inward and roll together.

Comments


RSS Feed

NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

Rainbow Gospel Radio

Rainbow Gospel Radio is the Mission Radio for the World.

We currently have listeners in 180 countries around the globe.

Rainbow Gospel Radio broadcasts via the internet and has no demographic restrictions.

Click on the link to tune into Rainbow Gospel Radio.

Why braai alone when you can have fun with family and friends?

Sponsor an Hour

Rainbow Gospel Radio invites you to sponsor an hour and invest in missionary work worldwide. Your contribution will help to spread the Word of God around the globe.

Yummy

Yummy is Rainbow Gospel Radio's recipe group on Facebook.We have more than 15 000 delicious recipes on our blog and if you need a recipe, you can just post in Yummy and admin will gladly provide the link. If we don't have the recipe you are searching for, we will find it for you!

 

The Rainbow Story

A vision from God became a reality....

 

Click on the link to read the Rainbow Story, which includes Nico Liebenberg's testimony and illustrates the amazing grace of our Heavenly Father.

Please reload

New on the Blog

bottom of page