SPICY CHICKEN-AND-CORN SALAD IN WRAPS
- Mar 3, 2016
- 1 min read

Ingredients
Reserved marinade, plus the pan juices
1 cup Good-quality thick mayonnaise
6 Soft flour tortilla wraps
3 Tbsp coriander, finely chopped
3 tsp sea salt, crushed, plus extra for topping
2 garlic cloves, roughly chopped
1 chilli, finely chopped
4 Tbsp olive oil, enough to cover fish
6 Tbsp lemon juice
butter lettuce leaves, for serving
4 sweetcorn cobs, kernels sliced off
400 g free-range skinless chicken breasts
Cooking Instructions
Marinate the chicken breasts for 15 to 30 minutes. Reserve the marinade.
Place the chicken in a cold non-stick pan, then bring to a medium heat. Once the chicken fillets are nicely browned, turn and brown the other sides. Pour over the reserved marinade and bring to a bubble, stirring. Remove from the heat and allow to cool. Slice the chicken thinly.
Cut the corn off the cobs and simmer in boiling water for a few minutes. Drain well and cool.
Mix the chicken and corn with the dressing and season to taste.
Warm the wraps slightly to make them pliable.
Place a lettuce leaf or two on the middle of each wrap.
Add ½ cup of the chicken-and-corn mixture. Fold one side of the wrap over the filling, then fold over the ends and wrap to form an envelope.























































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