Braised Kale Frittata
- Health . com
- Mar 5, 2016
- 1 min read
Ingredients
6 large eggs 4 large egg whites 3/4 teaspoon kosher salt 1/2 teaspoon black pepper 1/2 ounce Gruyère or Parmesan cheese, grated (3 TBSP) 2 tablespoons chopped oregano Cooking spray 2 cups Braised Kale without cheese, drained, finely chopped 3/4 cup chopped cherry tomatoes
Preparation
1. Preheat oven to 375°F. In a large bowl, whisk the first 6 ingredients (through oregano).
2. Lightly coat an 8-inch ovenproof cast-iron or nonstick skillet with cooking spray. Heat over medium. Add the kale and tomatoes. Cook, stirring, until hot (about 3 minutes). Add the eggs and swirl to distribute.
3. Transfer to the oven and bake until set and hot (about 20 minutes). Cut in wedges.
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