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APPLE, PEAR AND BLUEBERRY SALAD

  • Cooks . com
  • May 7, 2016
  • 1 min read

APPLE, PEAR AND BLUEBERRY SALAD 3 tbsp. vegetable oil 2 tbsp. fresh mint vinegar 1 tbsp. water 1/2 tsp. Dijon mustard 1/2 tsp. honey 1/8 tsp. salt 2 c. shredded Boston lettuce 1 c. torn watercress 4 Boston lettuce leaves 1 med. size Red Delicious apple, core & thinly sliced 1 med. pear, cored & thinly sliced 1/2 c. fresh blueberries 2 tsp. chopped fresh mint

Combine first 6 ingredients in a small bowl, stirring with a wire whisk until blended; set aside. Combine shredded lettuce and watercress in a medium bowl. Pour 1/4 cup reserved vinegar mixture over greens, tossing gently.

Place lettuce leaves on individual serving plates; spoon tossed greens on leaves. Arrange apple and pear slices alternately on leaves. Sprinkle blueberries and mint over salads, and spoon remaining dressing over fruit. Yield: 4 servings (about 156 calories per serving).

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