BLOOD TYPE B: LIMA BEAN HUMMUS

Ingredients: 2 cups cooked lima beans (reserve the liquid) 1/4 cup lemon juice 1 - 2 Tablespoons Bragg's or wheat-free tamari pinch of curry or cumin 3 - 5 cloves garlic, minced 1/8 - 1/4 cup olive oil dash of sea salt

How to make it: Blend together the cooked limas, garlic, lemon juice, olive oil, Bragg's or wheat-free tamari, dash of salt, pinch of curry or cumin. Add more of the reserved liquid if necessary to achieve the desired texture.

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