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Dr. Chris se Avokado Saad Groen Krag

  • Dr. Chris Pitzer
  • Jan 13, 2017
  • 1 min read

• 1 koppie Coconut melk of water

• 1 lekker ryp peer

• 2 handevol vars spinasie

• ½ Avocado

• 1 x Avokado saad [pit]

• Klein stukkie gerasperde gemmer

• ½ appel

Verwerk al die bestanddele in die voedselverwerker.

GENIET DIT

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NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

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