Green vegetable tempura
- B-well
- Jan 31, 2017
- 1 min read
Green vegetable tempura served with a soy and olive sauce, makes for a great snack and it's also a fantastic way to get your kids to start eating vegetables. Delicious.
Tempura Ingredients:
500ml of soda water 1 cup of flour salt and pepper 100g fine grean beans 100g of asparagus 100g of tenderstem brocoli 100g of mangetout 1L B-well canola oil for frying.
Ingredients for soy and olive sauce:
100g packet of pitted green olives half a cup of soy sauce 1 teaspoon of fish sauce 1 chili handful of chopped coriander and basil 2 cloves of garlic grated rind and juice of one lemon
Method:
1. Gently mix the flour and soda water together, it should have the consistency of thick cream season with salt and pepper
2. Heat the B-well canola oil in a sauce pan and once hot gently dip the vegetables in the batter and deep fry in the oil till golden brown, drain on kitchen paper.
3. Place all the ingredients for the sauce in a food processor and blend, pour into a bowl and use as a dipping sauce.
5. Garnish with ground black pepper and fresh herbs
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