Nigerian Beef and Spinach
- The Rainbow Team
- Apr 12, 2015
- 1 min read

Ingredients:
120 ml groundnut oil
450 g cubed beef
2 medium tomatoes, chopped
2 medium onions, chopped
3 scotch bonnet chillies, finely chopped
240 ml water
450 g fresh spinach
1 tsp salt
1/2 tsp fresh ginger, grated
Cooking Instructions:
In a large casserole dish heat the oil and brown the meat in the hot oil. Add the tomatoes, onions, chillies and fry for 4 minutes. Add the water, bring to the boil then reduce to a simmer and cover. Cook for 45 minutes. Add the remaining ingredients and simmer for a further 20 minutes (check the water levels and add more, as needed). Serve on a bed of rice or with FuFu.
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